LET YOUR INNER SELF GUIDE YOU
Heal your inner self with our humanistic therapies by enhancing the power of your soul.
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About
Dr Rashida Rathwala
Founder & Owner
Dr Rashida Rathwala is a Licensed Clinical Psychologist and dedicated Neurotherapist committed to helping individuals rediscover their inner strengths, emotional well-being, and authentic human values. Her approach integrates scientific principles of psychology with a deep appreciation for self-awareness, personal growth, and holistic well-being. She believes that many of today's personal and social challenges arise from a disconnect with compassion, self-realisation, and moral values. Through her work, she strives to empower individuals to reconnect with these essential qualities, enabling them to lead more meaningful, balanced, and fulfilling lives. With a strong foundation in evidence-based psychological practices, Dr Rashida is passionate about creating a safe, supportive, and non-judgmental environment where individuals can explore their concerns, overcome challenges, and achieve lasting personal growth.
Areas of Expertise
Dr Rashida specialises in a wide range of psychological services, including:
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Humanistic and Existential Therapy
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Systematic and Relational Therapy
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Psychodynamic Therapy
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Neuromodulation Therapy
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Cognitive and Behavioural Therapy
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Multimodal Therapy
Her therapeutic approach is tailored to the unique needs of each individual, combining empathy with evidence-based interventions to promote emotional resilience and psychological well-being. Beyond her professional practice, Dr Rashida has always been inspired by the pursuit of knowledge and exploration. Her childhood aspiration of becoming a NASA astronaut reflects her enduring curiosity about the universe and human potential. Today, she continues to channel that curiosity into understanding the complexities of the human mind and helping people unlock their fullest potential, engaging in neurotherapies. Known for her warm personality and positive outlook, Dr Rashida values open communication, meaningful relationships, and lifelong learning. She believes in embracing both modern scientific advancements and the wisdom of natural, holistic perspectives, creating a balanced and comprehensive approach to mental health and personal development.
Latest Articles
WHAT PEOPLE SAY
Shk Mustafa Khachrodwala
Al Ustaaz
Al Jamea Tus Saifiyah Arabic Academy, Surat
I would like to appreciate you for your teaching skills. Overall, the session was very beneficial for identifying on how to regard criticism as a good sign, as it will help in improving our soft skills. Also, the examples provided by your own experience on this platform, with a much positive attitude and respect towards talabat, we were delighted to understand by this fact and your experiences on how to understand a negative and positive criticism. It made us quite well connected to her and some of her technique of sandwich is what we apply on moze. I hope you may progress higher by the dua of moulana, in healing such psychological mental problems on your hands. Thank you for your precious comments and time.
Sakina Shk Saifuddin Jamali
Ima e fatema
Saifeenagar, Indore
Webinar was A.M.A.Z.I.N.G ! I was quite impressed about the energy and devotion. You were truly passionate about what you did and that itself is captivating !!! Thank you for the exclusive session on positive and peaceful parenting.... We really enjoyed and learnt lots from it.
M Ibrahim Babooji
Talabat (Darajah tasea)
Al Jamea Tus Saifiyah Arabic Academy, Surat
It was a very energetic program and rashida ben had caught all of our attention, her talk on how to handle criticism has indeed opened many doors in our personal and social lives on how to tackle such problems. In future we will really be glad on having her conducting more and more sessions on life skills.
Zahra Raj
Interior Designer
Canada
Thank you soo much for organizing this webinar. And summing up alot many great lessons into an half and half. The best part if it was that the webinar taught the real meaning of what feminism should be. In today's world with all the social media and trends we as youngsters often fall for the fancy traps of #relationshipgoals which actually are harming the soul of the relationship.
Thank you so much again for giving the best of the knowledge in light of Imaan. I am not expressive person but really love you for this ben.
You cleared my head from alot many confusions.
Looking forward to the couple session and will try best to convince my finace for 2 webinar with the help of all the lessons you taught us today.
Lots of duas and love to you way.
Munira Soni
Psychologist
Founder of Mannheal
HongKong
The seminar was just amazing. Learnt such amazing and cute concepts. Yes i would like to call them cute, because I'm already on the best level in my relationship. But using the information learnt from your sessions, i can make it more fun and fulfilling.
Thank you dear
May you Excell further and touch more lives.Oh yes and I love you. Kehna to banta he.
Zainab Aliasger
Rida Designer
Co.Founder of Al Sukoon Creations
Dubai
I attended the session and most of my doubts and queries were cleared and I am seeing my relationship with a new perspective (in a much much better way).
Thank you Rashida